Hi Guys, Hope you’ve all had a great June. Isn’t it amazing how, in the UK, we can go from being too cold most of the time to blinking hot in the space of a week? There’s just something about 30+ degrees in London that feels extra uncomfortable. One thing’s for...

  Hi Guys, Hope you've all had a great month. It's very rare that I get this excited about writing a product review, but I really couldn't wait to put this one out there for you to read. For the past couple of weeks, I've been working with Orca to test their...

Hi Guys, Hope you've all had a great month. What a relief it’s been to finally start seeing some sunshine. That can only mean one thing...race season is nearly upon us! I'm looking forward to reporting back in the newsletters as we have athletes racing left, right and...

Hi Guys, Hope you've all had a great March. As some of you might have seen if you follow Team Nagi Coaching on Instagram, we've just returned from 2 glorious weeks at Club La Santa in Lanzarote. I had a week training on my own first then 11 of my team joined me for...

Hi Guys, Hope you've all had a great month. Another month down and another month closer to spring then summer! It's been another challenging month for many from what I've seen. I know I keep harping on about this, but I've seen quite a lot of athletes getting stuck in...

Hi Guys, Hope you all had a great Christmas & New Year. I've only one thing to say about never ending January....thank God it's all over! To say I've seen total carnage with my athletes during this period would be an understatement. The main cause of this has been...

Hi Guys, Hope you've all had a great month. As I sit here today writing this, I can’t help but feel incredibly emotional on learning the sad news that Alistair Brownlee has just retired from triathlon. In fact, I can't believe how hard it hit me when I found out on...

Hi Guys, hope you've all had a great month. If like me, you stayed up to watch the men’s Ironman World Championships on Saturday night I've no doubt you will be feeling incredibly inspired this week. It was an amazing race that really came down to who paced it the...

Hi Guys, What a month of racing it's been, as ever we've had some massive highs, lows and everything in between. Huge congrats to all of you that put yourselves out there and made it to the finish line. There were some incredible performances for all kinds of reasons...

Hi Guys, Well, what a month it's has been. I'm sure most of you like me are on a come down from the incredible Olympic Games in France. I've been left feeling part empty but also equally inspired at the same time. I may not have been the biggest fan of the opening...