World Championship qualifiers – Limited edition kit Hi Guys, I wanted to do something a little bit special for all of the Team Nagi athletes that have qualified to race at the triathlon World Championships this year (Ironman & 70.3). I’ve been working...
The end of a very special era… Hi Guys, my blog this week takes a slightly different direction. It is with a heavy heart that I tell you that The Park Club, my base for the past 17 years, will close for 9 months on Sunday 16th July. It will re-open in April...
Managing expectations One of the most difficult areas we deal with as coaches is managing athlete’s expectations. They can fluctuate wildly from athlete to athlete with many setting such unrealistic expectations they’ve doomed themselves to failure before they...
Team Nagi Coaching Newsletter – June 2017 Firstly congratulations to all our athletes that have raced this month, there have been some terrific performances. It’s been our biggest month of racing yet. What I’ve loved seeing this month is the...
Finding your psychological anchors “You have to fight with your brain, you have to put it in its place.” Cus D’Amato As a newbie triathlete many years ago I remember one of my biggest psychological issues was failing to stay...