Hi Guys, Well I think it’s safe to say that winter has fully kicked in here in the UK. The temperatures have plummeted and illness is spreading like wildfire, if you’re not coughing and spluttering by now I’d say you’ve been one of the lucky ones....
The 5 F’s of Christmas The Christmas period can be one of the most challenging times of the year for many triathletes, more so than at any other time of the year. It’s often a time when training consistency will be challenged the most largely due to a large...
Team Nagi Coaching Newsletter – October 2017 Hi Guys, It’s been so great to hear that so many of you fired up and inspired by what Emily did in Hawaii a few weeks ago. I know many of you will have read my blog on her amazing journey to becoming a World...
A performance to be proud of Something pretty amazing happened last weekend at the Ironman World Championships in Kona, Hawaii. One of our athletes – Emily Loughnan was crowned the 25-29 age group Ironman World Champion, not only that she won the overall female...
Team Nagi Coaching Newsletter – September 2017 Hi Guys, It’s been a crazy, rewarding, exhausting September with our athletes racing all over the world. There have been some terrific performances so well done to all of you. This was all topped off by 5 of...
