Team Nagi Coaching Newsletter - January 2019 Hi Guy, It's with great excitement that I write the first Team Newsletter of 2019. There's a new season coming thick and fast and I very much look forward to seeing what’s ahead for all of you. I've already felt an...

Hi Guys, Hope you are all well (and avoiding the dread lurgy) leading into the Christmas period. It's a joint Nov - Dec newsletter as we didn't have any athletes racing last month. We did however have two athletes racing at Ironman Western Australia last Sunday and...

Team Nagi Coaching Newsletter - October 2018 Hi Guys, The end of October is usually the time that I take a big sigh of relief as our triathlon season comes to a close in the Northern hemisphere. The relief is less because the season has come to an end but more to do...

“You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something – your gut, destiny, life, karma, whatever. Because believing that the dots...

Hi Guys, I came across this brilliant quote recently. It comes from former pro Ironman athlete & coach Gordon Byrn: "Protocol does not matter UNLESS it is supported by a habit of personal excellence" Another world-class coach followed it with this: "Or to put it...

Hi Guys, July has been a huge month for the team in many respects. We had athletes racing right across the board over a range of distances with some terrific performances. One thing I will never tire of seeing is when someone takes that big step into the unknown and...

Team Nagi Coaching Newsletter - June 2018  Hi Guys, June has been a big month for Team Nagi racing as you will see below. What was wonderful to see was so many people raising their game and so many first-timers taking the plunge at a range of distances. We are well...

Team Nagi Coaching Newsletter - May 2018 Well what an extraordinary month of racing it's been for Team Nagi athletes...I've hardly had time to catch my breath! May has definitely been one of those months I wont forget in a hurry, largely due to the fact we had more...

Team Nagi Coaching Newsletter - April 2018 Hi Guys, The race season well and truly kicked off this month for Team Nagi athletes. There have been some terrific early season race performances covering a multitude of events all around the globe. We've also seen a shift...

Team Nagi Coaching Newsletter - March 2018 Hi Guys, Despite being well and truly battered by the weather here in the UK this past month I’m pleased to say that many of our athletes are starting to develop some tremendous training consistency. The end of March really...