Team Nagi Coaching Newsletter - July 2020 Hi Guys, So let's start this month’s newsletter with the hugely exciting news that on Sat 25th July 2020 (Let's mark this date), 133 days after they first closed health clubs and swimming pools were finally allowed to open...

Team Nagi Coaching Newsletter - June 2020 Hi Guys, Hope you've all been enjoying this sunny spell we've been having, the sun has most definitely been good for the soul with all of what is happening around us. I guess I have to start this week with the hugely...

Team Nagi Newsletter May 2020 Hi Guys, Is it just me or is time passing by scarily fast ? I can't believe I’m writing the blog for May already, who'd have thought this lock down business would prove to be such a time killer! Dare I say it but after moving through some...

Team Nagi Coaching Newsletter - April 2020 Hi Guys, Hope you are all keeping safe and well. This past month has definitely been a period where we have all had to accept the unknown and just keep taking one day at a time. What has impressed me most is the way many of...

Team Nagi Coaching Newsletter - March 2020  ‘Finding your way through’ Hi Guys, Well what a challenge this past month or so has been for all of us. For me the true reality of the situation really kicked in with the Prime Minister's press conference on Friday 20th...

Hi Guys, We are currently living through unprecedented times so wanted to take this time to write to you and give you my thoughts. As you can imagine I've been inundated over the past few days with questions about training, racing, squads, our training camp the list...

Team Nagi Coaching Newsletter - Feb 2020 Hi Guys, Like Brexit, the theme for this month has been the impact of the coronavirus and the fact that we just can't get away from it! It's impact has spread far and wide and has already impacted two our athletes chasing a...

Team Nagi Coaching Newsletter - Jan 2020 Hi Guys, Firstly congratulations on making it through January! This can be a tricky time for athletes everywhere for any one of a number of reasons. As a coach I generally see January in two phases based on athlete feedback,...

Team Nagi Coaching Newsletter - Nov/Dec 2019 Hi Guys, It's that time of year when I write the final newsletter of 2019. This one is a combination of November & December as a couple of our athletes were racing at IM Western Australia. I've gone into these...

Team Nagi Coaching Newsletter - October 2019 Hi Guys, So it's been a huge month at Team Nagi headquarters with Coach heading out to the Ironman World Championships in Hawaii for the 4th time. My reason for going this time was to support 'The Pocket Rocket' Vicki Hill...