The 5 F’s of Christmas The Christmas period can be one of the most challenging times of the year for many triathletes, more so than at any other time of the year. It’s often a time when training consistency will be challenged the most largely due to a large...
Team Nagi Coaching Newsletter – October 2017 Hi Guys, It’s been so great to hear that so many of you fired up and inspired by what Emily did in Hawaii a few weeks ago. I know many of you will have read my blog on her amazing journey to becoming a World...
A performance to be proud of Something pretty amazing happened last weekend at the Ironman World Championships in Kona, Hawaii. One of our athletes – Emily Loughnan was crowned the 25-29 age group Ironman World Champion, not only that she won the overall female...
Team Nagi Coaching Newsletter – September 2017 Hi Guys, It’s been a crazy, rewarding, exhausting September with our athletes racing all over the world. There have been some terrific performances so well done to all of you. This was all topped off by 5 of...
Hi Guys, Hope you’ve all had a terrific summer. As many of you will know during these past few weeks I took the opportunity to head out to Los Angeles & San Francisco. It’s a trip I’ve always wanted to make and was made possible by some very special people....
