Hi guys, I hope you’ve all had a great Christmas period and are getting excited about the year ahead. I don’t normally write a newsletter for December, but this year I’ll make an exception. This is largely due to the fact that we had two athletes racing for Team GB at...
Hi Guys, Hope you’ve all had a great November. I have to admit, October was a truly special month for me at Ironman Florida. There were two unforgettable reasons: first, I had the joy of watching one of my athletes, Andrew Reardon, achieve his dream of...
Hi Guys, Hope you’ve all had a great October. From a triathlete’s perspective, the highlight this month was obviously the Women’s Ironman World Championships in Kona, Hawaii. Without doubt, it was one of the most brutal, exciting, and inspirational races I...
Hi Guys, Hope you’ve all had a great September. I have to admit I’m always very nervous moving into October as we are moving into the danger months for getting ill. No sooner did I think this last week before I got knocked for six by what seems like some of...
Hi Guys, Hope you’ve all had a great August. I, for one, ended the month with a short holiday/training camp back in Wales that went really well. There really is nothing like the Welsh Valleys and run trails to absolutely lose yourself in the beauty of the...
