Team Nagi Newsletter – April 2018

Team Nagi Coaching Newsletter – April 2018 Hi Guys, The race season well and truly kicked off this month for Team Nagi athletes. There have been some terrific early season race performances covering a multitude of events all around the globe. We’ve also... read more

Team Nagi Newsletter – March 2018

Team Nagi Coaching Newsletter – March 2018 Hi Guys, Despite being well and truly battered by the weather here in the UK this past month I’m pleased to say that many of our athletes are starting to develop some tremendous training consistency. The end of March... read more

Swimming – Are you suffering from I.A.S ?

I.A.S = Inhibitory Analytical Syndrome  Sounds nasty doesn’t it? You might even be sitting there reading this not know you are suffering from it. It is the scourge of the swimming world and left un-diagnosed it can lead to much suffering and mental anguish.... read more

Team Nagi Newsletter – February 2018

Team Nagi Coaching Newsletter – February 2018 Hi Guys, For many athletes here in the UK it will definitely be a case of good riddance to January & February and a very warm welcome to March. That was until ‘The Beast from the East” arrived today!... read more

Team Nagi Newsletter – January 2018

Team Nagi Coaching Newsletter – January 2018 Hi Guys, From what I’ve seen January will be a month that many will be glad to see the back of! Illness has been rife here in the UK with many people feeling they have been on a never merry-go-round of getting... read more

Team Nagi Newsletter – December 2017

Hi Guys, I hope all of you had a great Christmas. Firstly I want to say a huge thank you to all the athletes I’ve worked this year, your work, commitment and loyalty has been greatly appreciated. I am extremely lucky and grateful to work with so many amazing... read more

Team Nagi Newsletter – November 2017

Hi Guys, Well I think it’s safe to say that winter has fully kicked in here in the UK. The temperatures have plummeted and illness is spreading like wildfire, if you’re not coughing and spluttering by now I’d say you’ve been one of the lucky ones.... read more

The 5 F’s of Christmas

The 5 F’s of Christmas The Christmas period can be one of the most challenging times of the year for many triathletes, more so than at any other time of the year. It’s often a time when training consistency will be challenged the most largely due to a large... read more

Team Nagi Newsletter October 2017

Team Nagi Coaching Newsletter – October 2017 Hi Guys, It’s been so great to hear that so many of you fired up and inspired by what Emily did in Hawaii a few weeks ago. I know many of you will have read my blog on her amazing journey to becoming a World... read more

A performance to be proud of

A performance to be proud of Something pretty amazing happened last weekend at the Ironman World Championships in Kona, Hawaii. One of our athletes – Emily Loughnan was crowned the 25-29 age group Ironman World Champion, not only that she won the overall female... read more

Get Triathlon Training Tips in your inbox

* indicates required

Follow me on Twitter

Join Me On Instagram